Relax your body and mind.
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How Body Wraps work and the benefits!
Submitted by Jane Zahasky on Tue, 09/15/2009 - 10:35
Body Wraps have many benefits such as relaxation, detoxifying, moisturizing, and firming skin.
When recieving a body wrap you will be cocooned in warm towels and an algae extract, while getting your scalp massaged and listening to soothing music in a relaxing atmosphere.
The wrap will open your pores the algae will pull out toxins, moisturize skin, aid in firmness, and promote circulation in skin.
This treatment is becoming increasingly popular through out the world! Now you can receive a body wrap for 50% off when you purchase a full body massage at regular price at Rising Sun Wellness in Cresco! Call to schedule your appointment today 563-547-3522!
Last night's EFT Circle
Submitted by Jane Zahasky on Wed, 02/11/2009 - 09:32Last night's EFT Circle was great! Full of great people, laughter and of course some great tapping! Terri started off the evening with some notes on the white board. The board ended up looking like this:
"You have 2 way s to live your life. From MEMORY or INSPIRATION."
"Memories are old program replaying...and replaying..."
"INSPIRATION is the Universe giving you a message. You have a CHOICE. This is FREE WILL."
"You want to come from INSPIRATION! All you have to do is CLEAN your memories!"
"Follow your BLISS and the Universe will open doors for you where there were only walls."
What great words of advice! Maybe today will be the day that you make up your mind to live your live from inspiration and ENJOY!!! Make it an amazing day!
Jane
No more complaining!
Submitted by Jane Zahasky on Sun, 02/01/2009 - 16:43“If you don’t like something, change it; if you can’t change it, change your attitude. Don’t complain.” Maya Angelou
Did you know that each of us, unknowingly, complains an average of 20-35 times each day? Crazy!
I recently met Will Bowen, the creator of “A Complaint Free World”, a program which consists of a 21 day complaint-free challenge. Yes, that’s right. Twenty-one straight days of not complaining. I have to admit, the first time I tried it I made it less than 30 minutes. It’s crazy the way we complain about things!
Will Bowen states: “There are two things upon which most people will agree: 1) There is too much complaining in the world. 2) The state of the world is not the way we would like it.” I agree with Mr. Bowen in that there is a correlation between these two. We spend way too much time and energy focusing on what is wrong rather than creating a positive and happy world.
What are you focusing on in your life? In your community? In your organization?
I would like to hear from you! How long can you go without verbalizing a complaint? A day….an hour….10 minutes??? Email me at jane@risingsunwellness.net.
Take the challenge and notice the difference!
Jane Z
